Thursday, 30 July 2009
Don't draw conclusions until you know all the facts
Monday, 30 March 2009
Train Your Brain
- Join clubs or organizations that need volunteers. If you start volunteering now, you won't feel lost.
- Develop a hobby or two. Hobbies help you develop a robust brain because you're trying something new and complex.
- Practice writing with your nondominant hand several minutes every day. This will exercise the opposite side of your brain and fire up those neurons.
- Take dance lessons. In a study of nearly 500 people, dancing was the only regular physical activity associated with a significant decrease in the incidence of dementia, including Alzheimer's disease. The people who danced three or four times a week showed 76 percent less incidence of dementia than those who danced only once a week or not at all.
- Need a hobby? Start gardening. Researchers in New Zealand found that, of 1,000 people, those who gardened regularly were less likely to suffer from dementia. Not only does gardening reduce stress, but gardeners use their brains to plan gardens; they use visual and spatial reasoning to lay out a garden.
- Buy a pedometer and walk 10,000 steps a day. Walking daily can reduce the risk of dementia because cardiovascular health is important to maintain blood flow to the brain.
- Read and write daily. Reading stimulates a wide variety of brain areas that process and store information. Likewise, writing (not copying) stimulates many areas of the brain as well.
- Start knitting. Using both hands works both sides of your brain. And it's a stress reducer.
- Learn a new language. Whether it's a foreign language or sign language, you are working your brain by making it go back and forth between one language and the other. A researcher in England found that being bilingual seemed to delay symptoms of Alzheimer's disease for four years. (And some research suggests that the earlier a child learns sign language, the higher his IQ - and people with high IQs are less likely to have dementia. So start them early.)
- Play board games such as Scrabble and Monopoly. Not only are you taxing your brain, you're socializing too. (Playing solo games, such as solitaire or online computer brain games can be helpful, but Nussbaum prefers games that encourage you to socialize too.)
- Take classes throughout your lifetime. Learning produces structural and chemical changes in the brain, and education appears to help people live longer. Brain researchers have found that people with advanced degrees live longer - and if they do have Alzheimer's, it often becomes apparent only in the very later stages of the disease.
- Listen to classical music. A growing volume of research suggests that music may hard wire the brain, building links between the two hemispheres. Any kind of music may work, but there's some research that shows positive effects for classical music, though researchers don't understand why.
- Learn a musical instrument. It may be harder than it was when you were a kid, but you'll be developing a dormant part of your brain.
- Travel. When you travel (whether it's to a distant vacation spot or on a different route across town), you're forcing your brain to navigate a new and complex environment. A study of London taxi drivers found experienced drivers had larger brains because they have to store lots of information about locations and how to navigate there.
- Pray. Daily prayer appears to help your immune system. And people who attend a formal worship service regularly live longer and report happier, healthier lives.
- Learn to meditate. It's important for your brain that you learn to shut out the stresses of everyday life.
- Get enough sleep. Studies have shown a link between interrupted sleep and dementia.
- Eat more foods containing omega-3 fatty acids: Salmon, sardines, tuna, ocean trout, mackerel or herring, plus walnuts (which are higher in omega 3s than salmon) and flaxseed. Flaxseed oil, cod liver oil and walnut oil are good sources too.
- Eat more fruits and vegetables. Antioxidants in fruits and vegetables mop up some of the damage caused by free radicals, one of the leading killers of brain cells.
- Eat at least one meal a day with family and friends. You'll slow down, socialize, and research shows you'll eat healthier food than if you ate alone or on the go.
Source : Taiwan News
Thursday, 5 March 2009
Wednesday, 11 February 2009
Power Walking
Tokyo’s harried train commuters may not only have to buy their tickets but also generate the energy needed to punch them. East Japan Railway is testing a floor system that harvests energy from the footsteps of people walking through ticket gates.
The flooring is fitted with piezoelectric elements that convert the mechanical stress from pedestrians’ weight into little blips of electricity. Twenty-five square meters of piezoelectric flooring are expected to generate 1400 kilowatt-seconds of power per day, enough to light a 40-watt LED bulb for 17 hours. “It’s not much,” admits railway spokesperson Makoto Yasuhara. But the company hopes more-efficient future equipment will power automated ticket gates and information boards. A 2-month pilot system is being tested at Tokyo Station, where 70,000 train riders surge through ticket gates daily.
Monday, 27 October 2008
Origin of the name "Google"
Sean and Larry were in their office, using the whiteboard, trying to think up a good name - something that related to the indexing of an immense amount of data. Sean verbally suggested the word "googolplex," and Larry responded verbally with the shortened form, "googol" (both words refer to specific large numbers). Sean was seated at his computer terminal, so he executed a search of the Internet domain name registry database to see if the newly suggested name was still available for registration and use. Sean is not an infallible speller, and he made the mistake of searching for the name spelled as "google.com," which he found to be available. Larry liked the name, and within hours he took the step of registering the name "google.com" for himself and Sergey (the domain name registration record dates from September 15, 1997).
Tuesday, 14 October 2008
Solar-powered cycle rickshaws launched in India
Delhi Chief Minister Sheila Dikshit launched the Soleckshaw in the presence of Science and Technology Minister and Union Science and Technology Minister Kapil Sibal at a function in Chandni Chowk in New Delhi. "I congratulate Samir Bramhachari (Director General of CSIR) and his team of engineers on their work. Both the driver and rider will gain from it. And it will also not pollute the environment," Dikshit said. Asked on the soleckshaw's debut on the roads, Sibal said, "We will sit for talks with the Delhi government and then invite private entrepreneurs for its mass production. Two parties from Delhi and one from Patna have shown interest in it." Stressing on cheap housing alternative to the slum dwellers, Sibal announced that under the CSIR-800 programme affordable homes will be made for the poor.
"The houses will be made of composite materials which are environmental friendly. A house measuring 10 feet by 10 feet will cost Rs 21,000 only (around 437 USD). It will be water-proof and fire resistant," he added.The union minister also announced a 100 crore project to clean and beautify the busy Chandni Chowk area at the heart of the city.
Saturday, 27 September 2008
Digital Tour Buddy for International Backpackers Exploring Taiwan
Austria's Delegates visit to NTUST, Taipei


NTUST opens lotto, gaming research center
Officially named the Taiwan Lottery and Gaming Research Center, it will start offering relevant courses to postgraduates in the university’s MBA programs.
Future steps will include providing undergraduate courses and setting up a department of gaming.
Professor Chen Shih-shun, NTUST president, conceded that personally he has never purchased a lotto ticket. But he said he recognizes the role of the gaming industry in a modern and democratic society like Taiwan.
He said the new center is part of the university’s aspiration to internationalize its study program by cooperating with other higher learning and research institutions in other nations.
Prof. Liu Dai-yang, director of the center, has been engaged in gaming research after he started teaching business management at NTUST in 1988.
Liu was consigned by the Ministry Finance (MOF) and other government agencies to carry out research before the government revived the public-interest lottery several years ago.
In addition to the current Taiwan Lottery, the government is ready to launch the sports lottery soon.
Liu said the sports lottery game alone will create annual revenues for over NT$100 billion to support sports activities and social welfare programs.
With proper management Liu believes the gaming business will help reenergize business activities, create more job opportunities, and attract more tourists to the island when the number of jobs in the manufacturing sector continues to decrease.
Both neighboring Macau and Singapore have been recruiting staff from Taiwan for their gaming business. The wages they offer range from more than NT$50,000 a month to NT$1 million each year.
The figure are highly attractive for college graduates whose starting pay has declined to a little over NT$20,000 as the local economy has been trapped in prolonged doldrums for almost eight years.
A couple of universes and colleges in Taiwan have already been offering gaming courses to meet the demand from both domestic and overseas markets.
William Eadington, professor of economics and director of the Institute for the Study of Gambling and Commercial Gaming at the University of Nevada, Reno, was among the guests invited to participate the ceremony marking the establishment of the NTUST’s lotto and gaming study center.
He said the gaming industry has become more mature with the extensive development in both upstream and downstream business.
The Internet has also vastly globalized modern business operations and created tremendous business opportunities, he said.
He suggested that the government here follow the examples of Melbourne, Australia and Singapore to integrate developments in the gaming business and tourism industry.
As an internationally recognized authority on the legalization and regulation of commercial gambling, Prof. Eadington has written extensively on issues relating to the economic and social impacts of commercial gaming,
He organized the First through Eleventh International Conferences on Gambling and Risk Taking between 1974 and 1997.
Dr. Eadington has also served as a consultant and advisor for governments and private sector organizations throughout the world on issues related to gaming laws, casino operations, regulation, legalization and public policy. He is a founding member of the International Academy for the Study of Tourism, and a former Associate Editor of the Annals of Tourism Research and the Journal of Gambling Studies.
